Apr 14, 2023
Ding! I opened the text preview at my kitchen table. I dropped my phone on the placemat. I clenched my jaw, closed my eyes, and shook my head. The grey bubble lacked logic and overflowed with pessimism and negativity. I read the text to my daughter, who confirmed — it didn’t make sense. I’d like […]
Apr 6, 2023
Assumicide attacked our home one weekend. Casualties were great. In my pale celery green kitchen, my hands full scooping out eggs for brunch, my oldest man-child loomed in the doorway and kindly called me on an assumption. Ouch. Just the day before, this same then-17-year-old and I had a similar conversation in the very same […]
Feb 10, 2023
My plane was delayed last month because of poor communication and a dog. My 5:20am flight (YIKES) was set to leave early, when the flight attendants started whispering about a dog on the plane. I’m in the second row, so I’ve got a front-row seat to the quandary. “The dog’s not in a carrier.” “She […]
Feb 3, 2023
The buzzy beep halted the entire boarding line. The gate agent kindly asked the woman, “Are you traveling with him?” “Yes.” “Oh, good. He scanned your boarding pass.” The woman rounded on him, “You idiot.” At first, I thought she was teasing her traveling companion. Just playful banter. But after the gate agent quickly solved […]
Sep 2, 2022
Tightly gripping the black concert folder, I see a sea of nearly 3000 faces surrounded by red velvet and cream plaster. My breath catches: I’m about to sing on the stage of Carnegie Hall. Five different levels of balconies and boxes held an audience eager for a moving performance. A hundred vocalists on the risers […]
Aug 8, 2022
You’re pool-side, slathering sunscreen on a kid who just wants to get into the water, and that slack ping on your phone tickles your ears. Resentment, guilt, insecurity all flood your chest. What should you do? Here’s the goal: Stop shoulding on yourself. So I’m not gonna tell you what you should do. But I […]
May 20, 2022
Hi, I’m Jenn, and I’m a recovering conflict avoider…who now helps people solve conflict. Raise your hand if you would like to run the other way when there’s conflict. Or maybe you’re the one who goes into solution-mode and policies. Possibly you are the one ready to fight?? For most of us, the idea that […]
Apr 11, 2022
Laying on the hood of my dad’s ‘82 Oldsmobile, staring at the stars, I used to dream of how to explore the sky. What could I do to get to space? (I was also obsessed with Space Camp, thank you, Lea Thompson). I’ve been creating options of exploring and excitement for a long time. It’s […]
Apr 4, 2022
Feeling a little crispy right now? A little overwhelmed and fraying around the edges? A significant symptom of overwhelm is lack of focus and distraction. Getting from one task to the next without succumbing to shiny distractions or bailing because the task isn’t fun (I’m looking at you #taxes) seems to require more than the […]
Mar 22, 2022
Standing in the front, what do you experience? Sweaty palms? Shallow breath? Excited butterflies? Undergrads in a intro to comms class, mid-level managers in a status meeting, to experienced speakers on the stage… We all have to stand in front at some point. Our self-awareness through the Enneagram is the superpower. We can lean into […]
Check Out How We Can Work Together
Book me for your next event. A sparkling speaker your audience will remember and thank you for! Maybe you are looking to dig in for yourself, exploring coaching or online education.
Curious for more info?
Take me to the opTions!
I help you transform your team, repair broken relationships, and grow in self-awareness. On Fridays, I’m sending out tips you can apply right away. Like, often in your next conversation. This advice is available to subscribers only. You don’t want to be left out!
Click subscribe to get started.
