Shuffling papers, walking from the desk to the kitchen table to the counter, and muttering to myself, I was a whirlwind of activity. More like I was circling the drain. Michael said, “Babe, do one thing at a time.” Didn’t he just diagnose that situation? Have you ever been there, spinning your wheels and going […]
The past is cozy. It’s hard to fear the past. There are no to-do lists. There are no people to deal with. No energy to expend. It can lull us into a comfortable melancholy of what was, & we withdraw from the world. Each of us has moments when people are just too much. The […]
There’s always a story inside my head. And in yours. It’s how the brain makes sense of the information it receives. The narrative we create inside our heads colors every new input and shapes our communication. I once had a leader whose saccharine facade and passive-aggressive nature slowly created a toxic work environment and eroded […]
Today I’m feeling a little overwhelmed. When I have 468 to-do items and needs pulling me in all the directions, I start doing constructive things like researching Christmas presents for my second cousin or scouring the bottom of the crisper drawer. All tasks that really help me to meet my goal. (eye roll) I’ve just […]
I am impatient. I don’t want instant results, but I want the movie montage to get to the end. I want growth, grief, and conflict resolution to feel like the highlight reel. And that’s just the thing: I highlight reel implies a finishing. Here are snippets of all the work, conversations, practice, activities, waiting, and […]
Popcorn thoughts and piggybacking ideas? I’m there with purple markers and a whiteboard. My natural preference thrives in big picture ideas and vision and goal setting and what’s next. It’s the little, linear details of daily life that trip me up. Getting from one task to the next without succumbing to shiny distractions or bailing […]
Book me for your next event. A sparkling speaker your audience will remember and thank you for! Maybe you are looking to dig in for yourself, exploring coaching or online education.
Curious for more info?
I help you transform your team, repair broken relationships, and grow in self-awareness. On Fridays, I’m sending out tips you can apply right away. Like, often in your next conversation. This advice is available to subscribers only. You don’t want to be left out!
Click subscribe to get started.