Jun 2, 2023
I decided on a random Tuesday in January of 2022 that it’s never too late to be the most active participant in my life. I started walking out the front door every day for a short walk. I added time and activities. In May of 2022, I started a streak of moving at least 30 […]
May 12, 2023
I stopped counting at 4 hours trying to solve an issue with a flight change. Messaging with the airline, trying to fix the problem online, and finally on hold on the phone. Friend, I am currently listening to the hold music with interruptions from the voice that says, “You can conveniently solve this problem at […]
May 5, 2023
I feel like it’s all been raining down the past couple of weeks. It was the final show of the year for our high schooler, and another driver rear-ended her on the Friday before the show…totaling the car (no injuries! Thank the Lord!). I’ve been traveling and so has Michael. We had out-of-town guests. A […]
Apr 14, 2023
Ding! I opened the text preview at my kitchen table. I dropped my phone on the placemat. I clenched my jaw, closed my eyes, and shook my head. The grey bubble lacked logic and overflowed with pessimism and negativity. I read the text to my daughter, who confirmed — it didn’t make sense. I’d like […]
Apr 6, 2023
Assumicide attacked our home one weekend. Casualties were great. In my pale celery green kitchen, my hands full scooping out eggs for brunch, my oldest man-child loomed in the doorway and kindly called me on an assumption. Ouch. Just the day before, this same then-17-year-old and I had a similar conversation in the very same […]
Mar 31, 2023
Work doesn’t have to be this hard. It can be a joy. Joy, connection, belonging, purpose…all of that is available at work. As part of the wholeness of your life. You can work where your strengths are embraced, and your growth is championed. A place where values drive innovation and care, sustaining a wholehearted, flourishing […]
Mar 3, 2023
I could feel the tears start in my throat, and I was a little surprised. Why was I feeling so emotional about a training session? As the participant, not the speaker, I’d been anticipating this session for weeks. Calendar blocked, phone on do not disturb, and multiple beverages at the ready (because there’s always a […]
Jan 13, 2023
SMART goals are dumb. So are SMARTER goals. There. I said it. Before you go grasping your pearls, I think goals are valuable. Our brain needs pursuing something to feel excited and engaged in our life. Goals help us in the pursuit. But, our culture has gone a bit crazy. Google can’t even catalog the […]
Jan 6, 2023
I had the BEST plan for 2022. The last week of December 2021, I reflected and planned and word-of-the-yeared and vision-boarded. Business goals, personal goals, physical goals…all of it Beautiful! Wonderful! Amazing! I had two big physical goals: move my body every day and sleep more. And New Year’s Eve 2021, I came down with […]
Dec 2, 2022
Our yellow couch was the place of absolute transformation. We sat together, looking at the excel sheet showing our total debt had crossed into the six figures…not including our house. My chest tightened and my heart physically hurt, almost like I was drowning. I guess because we were drowning in credit card, student loan, and […]
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