Jun 14, 2024
“If I was awake, I should be doing,” Erika Biddix said on last week’s Joyosity™ podcast. “I made it through college on like four hours of sleep a night, and so then I brought that do do do into my corporate life.” Can you relate? Most leaders have guilt around rest. The “I’ll sleep when […]
Aug 8, 2022
You’re pool-side, slathering sunscreen on a kid who just wants to get into the water, and that slack ping on your phone tickles your ears. Resentment, guilt, insecurity all flood your chest. What should you do? Here’s the goal: Stop shoulding on yourself. So I’m not gonna tell you what you should do. But I […]
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