Apr 6, 2023

Assumicide attacked our home one weekend. Casualties were great. In my pale celery green kitchen, my hands full scooping out eggs for brunch, my oldest man-child loomed in the doorway and kindly called me on an assumption. Ouch. Just the day before, this same then-17-year-old and I had a similar conversation in the very same […]

Mar 31, 2023

Work doesn’t have to be this hard. It can be a joy. Joy, connection, belonging, purpose…all of that is available at work. As part of the wholeness of your life. You can work where your strengths are embraced, and your growth is championed. A place where values drive innovation and care, sustaining a wholehearted, flourishing […]

Mar 10, 2023

I’ve attempted to sit and write this about 67 times in the last five days. I’m prone to distraction and prone to work in crevices, rather than creating space for deep, focused work. Because WHAT IF I MISS SOMETHING?! What if something even better happens while I’m focused? When I believe the deep fear of […]

Mar 3, 2023

I could feel the tears start in my throat, and I was a little surprised.  Why was I feeling so emotional about a training session? As the participant, not the speaker, I’d been anticipating this session for weeks. Calendar blocked, phone on do not disturb, and multiple beverages at the ready (because there’s always a […]

Feb 10, 2023

My plane was delayed last month because of poor communication and a dog. My 5:20am flight (YIKES) was set to leave early, when the flight attendants started whispering about a dog on the plane. I’m in the second row, so I’ve got a front-row seat to the quandary. “The dog’s not in a carrier.” “She […]

Feb 3, 2023

The buzzy beep halted the entire boarding line. The gate agent kindly asked the woman, “Are you traveling with him?” “Yes.” “Oh, good. He scanned your boarding pass.” The woman rounded on him, “You idiot.” At first, I thought she was teasing her traveling companion. Just playful banter. But after the gate agent quickly solved […]

Jan 13, 2023

SMART goals are dumb. So are SMARTER goals. There. I said it. Before you go grasping your pearls, I think goals are valuable. Our brain needs pursuing something to feel excited and engaged in our life. Goals help us in the pursuit. But, our culture has gone a bit crazy. Google can’t even catalog the […]

Jan 6, 2023

I had the BEST plan for 2022. The last week of December 2021, I reflected and planned and word-of-the-yeared and vision-boarded. Business goals, personal goals, physical goals…all of it Beautiful! Wonderful! Amazing!  I had two big physical goals: move my body every day and sleep more. And New Year’s Eve 2021, I came down with […]

Dec 9, 2022

“That’s not how you do it,” she chided. “It’s how Aunt Frances taught me,” the other defended. “No, it’s not.” “Were you there?” “Do you make these every year?” In a kitchen covered with 100s of wedding cookies, my two Italian aunts suddenly turned from excited chatter to excessive bickering. How did two sisters in […]

Dec 2, 2022

Our yellow couch was the place of absolute transformation. We sat together, looking at the excel sheet showing our total debt had crossed into the six figures…not including our house. My chest tightened and my heart physically hurt, almost like I was drowning. I guess because we were drowning in credit card, student loan, and […]

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